Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Whitestown. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Whitestown. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find group practices in Whitestown who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Whitestown, Indiana
Accepting clients from Whitestown, Indiana
Waitlist
1-3 of 3 providers who match your search criteria
215
$223
91% Anxiety
81% Depression
64% Relationship issues
63% Trauma
62% Life transitions
59% Stress management
42% Loss, grief, and bereavement
42% Post-traumatic Stress Disorder (PTSD)
39% Aetna
37% Blue Cross Blue Shield
33% United Healthcare