Find the best Mindfulness Based Stress Reduction (MBSR) social workers in Jefferson County. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) social workers in Jefferson County. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find social workers in Jefferson County who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Jefferson County, Kentucky
Accepting clients from Jefferson County, Kentucky
Next available consults:
1-2 of 2 providers who match your search criteria
181
$239
93% Anxiety
80% Depression
64% Life transitions
61% Trauma
61% Relationship issues
60% Stress management
42% Work stress
42% Adjustment difficulties & disorders
28% Aetna
26% Blue Cross Blue Shield
20% United Healthcare