Mindfulness Based Stress Reduction (MBSR) Group Practices in St. Matthews, Kentucky
Find the best Mindfulness Based Stress Reduction (MBSR) group practices in St. Matthews.
Find the best Mindfulness Based Stress Reduction (MBSR) group practices in St. Matthews.
Find the best Mindfulness Based Stress Reduction (MBSR) group practices in St. Matthews. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find group practices in St. Matthews who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!

Accepting clients from St. Matthews, Kentucky

Waitlist
1-2 of 2 providers who match your search criteria
178
$238
92% Anxiety
80% Depression
63% Life transitions
62% Trauma
61% Relationship issues
59% Stress management
42% Adjustment difficulties & disorders
40% Work stress
28% Aetna
26% Blue Cross Blue Shield
21% United Healthcare