Procrastination affects everyone at some point, whether it’s at work, school, or with chores. However, when procrastination negatively impacts a person’s daily function and ability to attend to responsibilities, it can lead to frustration, conflict in relationships, or low performance and decreased ability to progress toward goals.
Procrastination affects everyone at some point, whether it’s at work, school, or with chores. However, when procrastination negatively impacts a person’s daily function and ability to attend to responsibilities, it can lead to frustration, conflict in relationships, or low performance and decreased ability to progress toward goals.
Many art therapists specialize in helping clients better understand – and decrease – their procrastination. In therapy for procrastination, art therapists will encourage their clients to explore the reasons why they procrastinate and how procrastination impacts their lives. Clients also learn how to prioritize tasks, build habits, and become time efficient.
Find vetted art therapists in Maine who specialize in procrastination below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
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238
$230
94% Anxiety
82% Depression
62% Life transitions
61% Relationship issues
57% Trauma
55% Stress management
40% Adjustment difficulties & disorders
37% Post-traumatic Stress Disorder (PTSD)
34% Aetna
31% Blue Cross Blue Shield
24% United Healthcare