Assertiveness is an important communication skill: a lack of assertiveness can be connected to low self-confidence and boundary issues, which might be felt in personal lives, relationships, and in the workplace. People who struggle with assertiveness put the priorities of others in front of their own and have trouble speaking up for themselves.
Assertiveness is an important communication skill: a lack of assertiveness can be connected to low self-confidence and boundary issues, which might be felt in personal lives, relationships, and in the workplace. People who struggle with assertiveness put the priorities of others in front of their own and have trouble speaking up for themselves. This may be a behavior learned in childhood or the result of a difficult or traumatic experience.
In therapy for assertiveness, clients explore their backgrounds and past experiences to better understand how they show up in certain situations. Social workers who specialize in helping clients with assertiveness encourage them to reflect on their strengths, values, and what makes them unique individuals. Social workers also teach clients how to communicate clearly, prioritize themselves and their mental health, and how to effectively set boundaries.
Find vetted social workers in Ellsworth who specialize in assertiveness below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
Accepting clients from Ellsworth, Maine
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Accepting clients from Ellsworth, Maine
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238
$229
93% Anxiety
82% Depression
61% Life transitions
60% Relationship issues
58% Stress management
57% Trauma
41% Adjustment difficulties & disorders
38% Post-traumatic Stress Disorder (PTSD)
34% Aetna
31% Blue Cross Blue Shield
25% United Healthcare