Find the best Mindfulness Based Cognitive Therapy (MBCT) life coaches in Freeport. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) life coaches in Freeport. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find life coaches in Freeport who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Freeport, Maine
Accepting clients from Freeport, Maine
Accepting clients from Freeport, Maine
Next available consults:
1-3 of 3 providers who match your search criteria
240
$232
94% Anxiety
82% Depression
63% Life transitions
60% Relationship issues
57% Trauma
56% Stress management
40% Adjustment difficulties & disorders
37% Loss, grief, and bereavement
33% Aetna
30% Blue Cross Blue Shield
25% United Healthcare