Find the best Mindfulness Based Stress Reduction (MBSR) social workers in Gardiner. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) social workers in Gardiner. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find social workers in Gardiner who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Gardiner, Maine
Accepting clients from Gardiner, Maine
Next available consults:
Accepting clients from Gardiner, Maine
1-3 of 3 providers who match your search criteria
240
$232
94% Anxiety
82% Depression
63% Life transitions
60% Relationship issues
57% Trauma
56% Stress management
40% Adjustment difficulties & disorders
37% Loss, grief, and bereavement
33% Aetna
30% Blue Cross Blue Shield
25% United Healthcare