Find the best Mindfulness Practices behavioral specialists in Kittery. Mindfulness-informed therapy integrates present moment awareness as a tool that allows people to disengage from mental preoccupations and difficult emotions.
Find the best Mindfulness Practices behavioral specialists in Kittery. Mindfulness-informed therapy integrates present moment awareness as a tool that allows people to disengage from mental preoccupations and difficult emotions. The therapist teaches the practice of present moment awareness through non-judgmental observation of the mind and body.
Find behavioral specialists in Kittery who are trained in Mindfulness Practices below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Kittery, Maine
Next available consults:
Accepting clients from Kittery, Maine
Accepting clients from Kittery, Maine
Next available consults:
Accepting clients from Kittery, Maine
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238
$230
94% Anxiety
82% Depression
62% Life transitions
61% Relationship issues
57% Trauma
55% Stress management
40% Adjustment difficulties & disorders
37% Post-traumatic Stress Disorder (PTSD)
34% Aetna
31% Blue Cross Blue Shield
24% United Healthcare