Find the best Exposure and Response Prevention (ERP) group practices in Kittery. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears.
Find the best Exposure and Response Prevention (ERP) group practices in Kittery. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears. The client learns to identify triggers, obsessive thoughts, and unhelpful coping strategies such as compulsions, rituals, or avoidance. The client then begins facing their fears while refraining from any of the unhelpful coping strategies. Anxiety gradually subsides in response to increased exposure to the trigger.
Find group practices in Kittery who are trained in Exposure and Response Prevention (ERP) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Kittery, Maine
Next available consults:
Accepting clients from Kittery, Maine
Accepting clients from Kittery, Maine
Accepting clients from Kittery, Maine
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1-5 of 5 providers who match your search criteria
238
$230
94% Anxiety
82% Depression
62% Life transitions
61% Relationship issues
57% Trauma
55% Stress management
40% Adjustment difficulties & disorders
37% Post-traumatic Stress Disorder (PTSD)
34% Aetna
31% Blue Cross Blue Shield
24% United Healthcare