Jealousy is a common emotional experience: sometimes it’s difficult not to feel jealous of friends, family members, classmates, colleagues – even that influencer who lives across the world! When it starts to occur frequently and powerfully, jealousy can impact self-worth and relationships. If jealousy contributes to feelings of anxiety, depression, anger, or sadness, therapy can help.
Jealousy is a common emotional experience: sometimes it’s difficult not to feel jealous of friends, family members, classmates, colleagues – even that influencer who lives across the world! When it starts to occur frequently and powerfully, jealousy can impact self-worth and relationships. If jealousy contributes to feelings of anxiety, depression, anger, or sadness, therapy can help. Group practices for jealousy understand the nuances of this powerful emotion. They encourage clients to learn more about their feelings of jealousy, including what triggers them, where the feeling might come from, and how to decrease the impact of jealousy. In therapy for jealousy, group practices teach clients coping skills and how to regulate this emotion, including how to dispel cognitive distortions and boost self-esteem.
Find vetted group practices in Scarborough who specialize in jealousy below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
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239
$232
94% Anxiety
82% Depression
63% Life transitions
61% Relationship issues
57% Trauma
57% Stress management
41% Adjustment difficulties & disorders
37% Loss, grief, and bereavement
33% Aetna
29% Blue Cross Blue Shield
24% United Healthcare