Imposter syndrome describes a feeling of not belonging or not having earned a certain position, relationship, or experience. Many people who feel imposter syndrome believe that they’re only there by accident or by luck – and not because they’ve worked hard.
Imposter syndrome describes a feeling of not belonging or not having earned a certain position, relationship, or experience. Many people who feel imposter syndrome believe that they’re only there by accident or by luck – and not because they’ve worked hard. Experiencing imposter syndrome may become frustrating or lower self-esteem, and contribute to anxiety or depression.
Social workers for imposter syndrome teach clients to identify cognitive distortions and how to combat these irrational, warped thought patterns. In therapy for imposter syndrome, clients will explore their values and how these values impact the paths that they took to reach where they are now.
Find vetted social workers in Maine who specialize in imposter syndrome below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
Accepting clients from Maine
Accepting clients from Maine
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238
$230
94% Anxiety
82% Depression
62% Life transitions
61% Relationship issues
57% Trauma
55% Stress management
40% Adjustment difficulties & disorders
37% Post-traumatic Stress Disorder (PTSD)
34% Aetna
31% Blue Cross Blue Shield
24% United Healthcare
