Find the best Exposure and Response Prevention (ERP) group practices in Mount Washington. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears.
Find the best Exposure and Response Prevention (ERP) group practices in Mount Washington. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears. The client learns to identify triggers, obsessive thoughts, and unhelpful coping strategies such as compulsions, rituals, or avoidance. The client then begins facing their fears while refraining from any of the unhelpful coping strategies. Anxiety gradually subsides in response to increased exposure to the trigger.
Find group practices in Mount Washington who are trained in Exposure and Response Prevention (ERP) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Mount Washington, Maryland
Accepting clients from Mount Washington, Maryland
Accepting clients from Mount Washington, Maryland
Waitlist
1-4 of 4 providers who match your search criteria
382
$219
94% Anxiety
84% Depression
63% Relationship issues
60% Trauma
56% Life transitions
56% Stress management
42% Post-traumatic Stress Disorder (PTSD)
40% Loss, grief, and bereavement
41% Aetna
40% Blue Cross Blue Shield
35% United Healthcare