Find the best Exposure and Response Prevention (ERP) group practices in Landover. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears.
Find the best Exposure and Response Prevention (ERP) group practices in Landover. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears. The client learns to identify triggers, obsessive thoughts, and unhelpful coping strategies such as compulsions, rituals, or avoidance. The client then begins facing their fears while refraining from any of the unhelpful coping strategies. Anxiety gradually subsides in response to increased exposure to the trigger.
Find group practices in Landover who are trained in Exposure and Response Prevention (ERP) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Landover, Maryland
Accepting clients from Landover, Maryland
Accepting clients from Landover, Maryland
Waitlist
1-4 of 4 providers who match your search criteria
385
$218
94% Anxiety
83% Depression
62% Relationship issues
60% Trauma
55% Life transitions
55% Stress management
43% Post-traumatic Stress Disorder (PTSD)
40% Loss, grief, and bereavement
42% Aetna
41% Blue Cross Blue Shield
35% United Healthcare