Find the best Mindfulness Based Cognitive Therapy (MBCT) behavioral specialists in Lanham. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) behavioral specialists in Lanham. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find behavioral specialists in Lanham who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Lanham, Maryland
Next available consults:
Accepting clients from Lanham, Maryland
Accepting clients from Lanham, Maryland
Next available consults:
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385
$217
94% Anxiety
83% Depression
62% Relationship issues
60% Trauma
55% Life transitions
55% Stress management
43% Post-traumatic Stress Disorder (PTSD)
40% Loss, grief, and bereavement
42% Aetna
41% Blue Cross Blue Shield
35% United Healthcare