Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Paxton. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Paxton. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find group practices in Paxton who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Paxton, Massachusetts
Accepting clients from Paxton, Massachusetts
Accepting clients from Paxton, Massachusetts
Accepting clients from Paxton, Massachusetts
Accepting clients from Paxton, Massachusetts
Next available consults:
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853
$205
93% Anxiety
81% Depression
62% Life transitions
61% Relationship issues
59% Trauma
59% Stress management
39% Post-traumatic Stress Disorder (PTSD)
38% Loss, grief, and bereavement
57% Blue Cross Blue Shield
47% Aetna
44% United Healthcare
