Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Westland. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Westland. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find group practices in Westland who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Westland, Michigan
Accepting clients from Westland, Michigan
Accepting clients from Westland, Michigan
Accepting clients from Westland, Michigan
Waitlist
Accepting clients from Westland, Michigan
Next available consults:
1-6 of 6 providers who match your search criteria
279
$213
94% Anxiety
80% Depression
65% Trauma
59% Relationship issues
57% Life transitions
56% Stress management
42% Loss, grief, and bereavement
40% Post-traumatic Stress Disorder (PTSD)
42% Blue Cross Blue Shield
40% Aetna
31% United Healthcare