Find the best Mindfulness Based Stress Reduction (MBSR) behavioral specialists in Apple Valley. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) behavioral specialists in Apple Valley. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find behavioral specialists in Apple Valley who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
1-1 of 1 providers who match your search criteria
209
$233
93% Anxiety
82% Depression
62% Relationship issues
61% Life transitions
60% Trauma
58% Stress management
42% Adjustment difficulties & disorders
40% Loss, grief, and bereavement
29% Aetna
27% Blue Cross Blue Shield
25% United Healthcare
