Find the best Mindfulness Based Cognitive Therapy (MBCT) group practices in Dakota County. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) group practices in Dakota County. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find group practices in Dakota County who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Dakota County, Minnesota
Accepting clients from Dakota County, Minnesota
Next available appointments:
1-2 of 2 providers who match your search criteria
207
$234
93% Anxiety
82% Depression
61% Relationship issues
61% Life transitions
60% Trauma
58% Stress management
43% Adjustment difficulties & disorders
40% Loss, grief, and bereavement
29% Aetna
27% Blue Cross Blue Shield
25% United Healthcare