College is an exciting time, but it is also one that presents a set of unique and potentially stressful pressures. For example, you might experience difficulties with academic participation due to an underlying mental health challenge, like ADHD or perfectionism.
College is an exciting time, but it is also one that presents a set of unique and potentially stressful pressures. For example, you might experience difficulties with academic participation due to an underlying mental health challenge, like ADHD or perfectionism. Or, you might find that academic demands, financial strain, relationship challenges, or adjusting to living away from home lead to symptoms of stress or other common mental health conditions, such as anxiety or depression.
Many therapeutic modalities can help improve your overall functioning and wellbeing. The vetted art therapists below can help you learn skills for coping or time-management, adjust to the new college environment, and examine unhelpful thinking patterns in order to develop more compassionate perspectives.
Find art therapists in Minnesota who specialize in college and graduate student mental health below. Art therapists have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
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