Find the best Exposure and Response Prevention (ERP) group practices in Rochester. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears.
Find the best Exposure and Response Prevention (ERP) group practices in Rochester. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears. The client learns to identify triggers, obsessive thoughts, and unhelpful coping strategies such as compulsions, rituals, or avoidance. The client then begins facing their fears while refraining from any of the unhelpful coping strategies. Anxiety gradually subsides in response to increased exposure to the trigger.
Find group practices in Rochester who are trained in Exposure and Response Prevention (ERP) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Rochester, Minnesota
Accepting clients from Rochester, Minnesota
Waitlist
1-3 of 3 providers who match your search criteria
206
$231
93% Anxiety
83% Depression
61% Relationship issues
60% Life transitions
60% Trauma
58% Stress management
42% Adjustment difficulties & disorders
40% Loss, grief, and bereavement
29% Aetna
28% Blue Cross Blue Shield
24% United Healthcare