Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Shoreview. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Shoreview. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find group practices in Shoreview who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Shoreview, Minnesota
Waitlist
1-2 of 2 providers who match your search criteria
206
$231
93% Anxiety
82% Depression
61% Relationship issues
61% Life transitions
60% Trauma
57% Stress management
42% Adjustment difficulties & disorders
40% Loss, grief, and bereavement
29% Aetna
28% Blue Cross Blue Shield
24% United Healthcare