Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Columbus. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Columbus. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find group practices in Columbus who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Columbus, Mississippi
Waitlist
1-2 of 2 providers who match your search criteria
121
$230
93% Anxiety
79% Depression
60% Life transitions
60% Relationship issues
60% Trauma
53% Stress management
41% Adjustment difficulties & disorders
41% Work stress
31% Blue Cross Blue Shield
26% Aetna
21% United Healthcare