Find the best Mindfulness Based Cognitive Therapy (MBCT) group practices in Mathiston. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) group practices in Mathiston. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find group practices in Mathiston who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
1-1 of 1 providers who match your search criteria
123
$227
90% Anxiety
78% Depression
60% Relationship issues
59% Trauma
58% Life transitions
52% Stress management
42% Post-traumatic Stress Disorder (PTSD)
41% Adjustment difficulties & disorders
33% Blue Cross Blue Shield
28% Aetna
22% United Healthcare
