Imposter syndrome describes a feeling of not belonging or not having earned a certain position, relationship, or experience. Many people who feel imposter syndrome believe that they’re only there by accident or by luck – and not because they’ve worked hard.
Imposter syndrome describes a feeling of not belonging or not having earned a certain position, relationship, or experience. Many people who feel imposter syndrome believe that they’re only there by accident or by luck – and not because they’ve worked hard. Experiencing imposter syndrome may become frustrating or lower self-esteem, and contribute to anxiety or depression.
Social workers for imposter syndrome teach clients to identify cognitive distortions and how to combat these irrational, warped thought patterns. In therapy for imposter syndrome, clients will explore their values and how these values impact the paths that they took to reach where they are now.
Find vetted social workers in Mathiston who specialize in imposter syndrome below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
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120
$228
92% Anxiety
79% Depression
60% Relationship issues
59% Life transitions
59% Trauma
52% Stress management
42% Post-traumatic Stress Disorder (PTSD)
41% Adjustment difficulties & disorders
32% Blue Cross Blue Shield
28% Aetna
22% United Healthcare