Find the best Mindfulness Based Stress Reduction (MBSR) social workers in Independence. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) social workers in Independence. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find social workers in Independence who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
1-1 of 1 providers who match your search criteria
189
$214
93% Anxiety
81% Depression
64% Relationship issues
62% Life transitions
62% Trauma
59% Stress management
40% Adjustment difficulties & disorders
40% Loss, grief, and bereavement
35% Aetna
30% Blue Cross Blue Shield
26% United Healthcare
