Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Missouri. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Missouri. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find group practices in Missouri who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Missouri
Waitlist
1-2 of 2 providers who match your search criteria
193
$213
92% Anxiety
80% Depression
65% Relationship issues
62% Life transitions
61% Trauma
60% Stress management
40% Adjustment difficulties & disorders
39% Work stress
35% Aetna
30% Blue Cross Blue Shield
27% United Healthcare