Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Beatrice. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Beatrice. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find group practices in Beatrice who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Beatrice, Nebraska
Waitlist
1-2 of 2 providers who match your search criteria
170
$227
95% Anxiety
83% Depression
64% Life transitions
62% Relationship issues
62% Trauma
61% Stress management
43% Adjustment difficulties & disorders
40% Loss, grief, and bereavement
28% Blue Cross Blue Shield
26% Aetna
17% United Healthcare