Find the best Mindfulness Based Cognitive Therapy (MBCT) group practices in Omaha. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) group practices in Omaha. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find group practices in Omaha who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
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Accepting clients from Omaha, Nebraska
Next available appointments:
Accepting clients from Omaha, Nebraska
Next available consults:
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169
$227
95% Anxiety
82% Depression
64% Life transitions
63% Relationship issues
63% Trauma
60% Stress management
43% Adjustment difficulties & disorders
40% Work stress
27% Blue Cross Blue Shield
27% Aetna
17% United Healthcare