Independence Blue Cross Therapists in Nebraska

Independence Blue Cross is a common health insurance in Nebraska, and individuals who have Independence Blue Cross may wish to find therapists who are in-network with their health insurance.

1 In-Network Provider

84 Out-of-Network Providers

Paul  Daanen's profile picture
Vetted

Paul Daanen

Therapist

Accepting clients from Nebraska

Post-traumatic Stress Disorder (PTSD) - Trauma - Childhood trauma - Complex PTSD (C-PTSD) - Veterans' issues
Online only
Out-of-network
Yojana  Veeramasuneni's profile picture
Vetted

Yojana Veeramasuneni

Therapist

Accepting clients from Nebraska

Anxiety - Attachment issues - Depression - Race & cultural identity - Trauma - Women's issues
Online only
Out-of-network
Theresa  Long's profile picture
Vetted

Theresa Long

Therapist

Accepting clients from Nebraska

Post-traumatic Stress Disorder (PTSD) - Substance abuse - Depression - Anxiety - Eating disorders & disordered eating
Online only
Out-of-network
Miguel  Estevez Jr.'s profile picture
Vetted

Miguel Estevez Jr.

Therapist

Accepting clients from Nebraska

Anxiety - Depression - Men's issues - Complex PTSD (C-PTSD) - Racism, oppression, and discrimination - Alcohol use disorder & addiction
 In-person & online
Out-of-network
Gerald David Zirin's profile picture
Vetted

Gerald David Zirin

Therapist

Accepting clients from Nebraska

Relationship issues - Anxiety - Depression - Addiction - Chronic pain - Anger management
Online only
Out-of-network
Blair L Prescott's profile picture
Vetted

Blair L Prescott

Therapist

Accepting clients from Nebraska

Caregiver stress & support - Post-traumatic Stress Disorder (PTSD) - Self-esteem - Sexual harassment & assault - Trauma - Burnout
Online only
Out-of-network
Keri  Smotrich's profile picture
Vetted

Keri Smotrich

Therapist

Accepting clients from Nebraska

Adjustment difficulties & disorders - Anxiety - Depression - Pregnancy, perinatal, postpartum mental health - Relationship issues - Stress management
Online only
Out-of-network
Michelle Christine Spoelstra's profile picture

Michelle Christine Spoelstra

Therapist

Accepting clients from Nebraska

Anxiety - Career counseling - College & graduate student mental health - Life transitions - Loss, grief, and bereavement - Stress management
Online only
Out-of-network
Andrea  Liner's profile picture
Vetted

Andrea Liner

Therapist

Accepting clients from Nebraska

Life transitions - Relationships - Identity development - Anxiety - Depression - Millennial issues
Online only
Out-of-network
Avina  Khiatani's profile picture
Vetted

Avina Khiatani

Therapist

Accepting clients from Nebraska

Eating disorders & disordered eating - Relationship issues - Sexual harassment & assault - College & graduate student mental health - Cultural adjustment - Racism, oppression, and discrimination
Online only
Out-of-network
Kim Altman Weiss's profile picture
Vetted

Kim Altman Weiss

Therapist

Accepting clients from Nebraska

Infertility counseling - Postpartum depression - Pregnancy, perinatal, postpartum mental health - Chronic illness - Women’s mental health - Premenstrual dysphoric disorder
Online only
Out-of-network
Ellen  Chazdon's profile picture
Vetted

Ellen Chazdon

Therapist

Accepting clients from Nebraska

Anxiety - Artists' mental health - Depression - Attachment issues - Relationship issues - Trauma
Online only
Out-of-network
Health-E Living Psychological Services, LLC's profile picture
Vetted

Health-E Living Psychological Services, LLC

Group practice

Accepting clients from Nebraska

Post-traumatic Stress Disorder (PTSD)
Online only
Out-of-network
Jill Marie Morris's profile picture

Jill Marie Morris

Therapist

Accepting clients from Nebraska

Anxiety - Relationship issues - Self-esteem - Trauma - Women's issues - Trust issues
Online only
Out-of-network
Tracy  Singer's profile picture
Vetted

Tracy Singer

Therapist

Accepting clients from Nebraska

Anxiety - Life transitions - Relationship issues - Self-esteem - Stress management - Perfectionism
Online only
Out-of-network
Aimee  Ruscio's profile picture
Vetted

Aimee Ruscio

Therapist

Accepting clients from Nebraska

Trauma - LGBTQIA topics - Veterans' issues - Relationships - Depression - Anxiety
Online only
Out-of-network
Ida C DeLiberis's profile picture
Vetted

Ida C DeLiberis

Therapist

Accepting clients from Nebraska

Anxiety - Depression - Infertility counseling - Life transitions - Relationship issues - Women's issues
Online only
Out-of-network
Peter D Yeomans's profile picture
Vetted

Peter D Yeomans

Therapist

Accepting clients from Nebraska

Loss, grief, and bereavement - Post-traumatic Stress Disorder (PTSD) - Substance abuse - Trauma - Veterans' issues - Life purpose & meaning
Online only
Out-of-network
Kristina  McGillis Shulman's profile picture
Vetted

Kristina McGillis Shulman

Therapist

Accepting clients from Nebraska

Identity development - Life transitions - Relationship issues - Self-esteem - Substance abuse - Trauma
Online only
Out-of-network
Dominic  Schmuck's profile picture
Vetted

Dominic Schmuck

Therapist

Accepting clients from Nebraska

Life transitions - Relationship issues - Trauma - Anxiety - Stress management - Entrepreneur mental health
Online only
Out-of-network
Brie  Van Widenfelt's profile picture

Brie Van Widenfelt

Therapist

Accepting clients from Nebraska

Anxiety - Depression - Life transitions - Relationship issues
Online only
Out-of-network
Toni  Leo's profile picture
Vetted

Toni Leo

Therapist

Accepting clients from Nebraska

Anxiety - Caregiver stress & support - Chronic illness - Chronic pain - Depression - Loss, grief, and bereavement
Online only
Out-of-network
Maggie  Perry's profile picture
Vetted

Maggie Perry

Therapist

Accepting clients from Nebraska

Anxiety - Bipolar disorder - Depression - Obsessive compulsive disorder (OCD) - Social anxiety - Panic attacks / panic disorder
Online only
Out-of-network
Liz L Ross's profile picture
Vetted

Liz L Ross

Therapist

Accepting clients from Nebraska

Adjustment difficulties & disorders - Chronic pain - Insomnia & sleep issues - Chronic illness - Post-traumatic Stress Disorder (PTSD) - Trauma
Online only
Out-of-network
Valerie  Ward's profile picture
Vetted

Valerie Ward

Therapist

Accepting clients from Nebraska

Anxiety - Life transitions - Race & cultural identity - Relationship issues - Stress management - Women's issues
Online only
Out-of-network
Cynthia  Shaw's profile picture
Vetted

Cynthia Shaw

Therapist

Accepting clients from Nebraska

Existential crisis & challenges - Life transitions - Loss, grief, and bereavement - Self-esteem - Life purpose & meaning - Loneliness
Online only
Out-of-network
Nika Renee George's profile picture
Vetted

Nika Renee George

Therapist

Accepting clients from Nebraska

Anxiety - Depression - Perfectionism - Pregnancy, perinatal, postpartum mental health - Trauma - Burnout
 In-person & online
Out-of-network
Alan  Jacobson's profile picture
Vetted

Alan Jacobson

Therapist

Accepting clients from Nebraska

Anxiety - College & graduate student mental health - Couples counseling - Depression - Sports psychology - Psychological evaluations & testing
Online only
Out-of-network
Alissa  Jerud's profile picture
Vetted

Alissa Jerud

Therapist

Accepting clients from Nebraska

Obsessive compulsive disorder (OCD) - Anxiety - Phobias & fears - Post-traumatic Stress Disorder (PTSD) - Social anxiety - Panic attacks / panic disorder
Online only
Out-of-network
Bruce  Borkosky's profile picture
Vetted

Bruce Borkosky

Therapist

Accepting clients from Nebraska

Anxiety - Depression - Forensic psychology - Loss, grief, and bereavement - Post-traumatic Stress Disorder (PTSD) - Childhood trauma
Online only
Out-of-network

1-31 of 85 providers who match your search criteria

FAQs about how to find a therapist in Nebraska

How do I find a therapist in Nebraska?

Find a therapist near you in Nebraska on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in Nebraska?

Yes, most Nebraska health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in Nebraska. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in Nebraska?

Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Nebraska. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in Nebraska?

Start your search for an appointment with a therapist in Nebraska on Zencare. Many mental health professionals located in Nebraska require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in Nebraska who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in Nebraska offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in Nebraska who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in Nebraska have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in Nebraska near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in Nebraska who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in Nebraska continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Nebraska therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near Nebraska without leaving the comfort of your home or office.

Where can I get mental health therapy in Nebraska?

Start your search for mental health therapy in Nebraska on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in Nebraska; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in Nebraska?

Start your search for a great therapist in Nebraska on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of Nebraska or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in Nebraska go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in Nebraska?

There are many different kinds of mental health providers available in Nebraska, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in Nebraska include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in Nebraska also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most Nebraska providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in Nebraska?

There are several options for paying for therapy in Nebraska. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in Nebraska, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.