Find the best Mindfulness Based Cognitive Therapy (MBCT) life coaches in Spring Valley. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) life coaches in Spring Valley. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find life coaches in Spring Valley who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Spring Valley, Nevada
Accepting clients from Spring Valley, Nevada
Accepting clients from Spring Valley, Nevada
Next available consults:
1-3 of 3 providers who match your search criteria
226
$218
93% Anxiety
82% Depression
61% Life transitions
60% Trauma
60% Relationship issues
56% Stress management
42% Post-traumatic Stress Disorder (PTSD)
41% Loss, grief, and bereavement
38% Aetna
30% Blue Cross Blue Shield
30% United Healthcare