Panic Attacks / Panic Disorder Therapists in New Jersey

A panic attack is a brief, intense period of overwhelming fear or anxiety. These incidents often occur suddenly and can even happen at times when you’ve been feeling calm otherwise. Panic attacks tend to include both psychological symptoms and physical ones, such as shortness of breath. They are sometimes a symptom of a broader mental health condition, called panic disorder; however, they can also occur on their own or as part of a different mental health condition, such as agoraphobia, postpartum anxiety, or post-traumatic stress disorder (PTSD).

101 Matching Therapists with Availability

Matthew Ross Syzdek's profile picture
Vetted

Matthew Ross Syzdek

Therapist

Accepting clients from New Jersey

Panic attacks / panic disorder - Addiction - Adolescent mental health - Anxiety - Depression - Men's health
Online only
Nichole  Wood-Barcalow's profile picture
Vetted

Nichole Wood-Barcalow

Therapist

Accepting clients from New Jersey

Panic attacks / panic disorder - Eating disorders & disordered eating - Body image - Loss, grief, and bereavement - Values clarification - Anxiety
Online only
tete dumbo's profile picture

tete dumbo

Group practice

Accepting clients from New Jersey

Panic attacks / panic disorder - College & graduate student mental health - Adolescent mental health - Anxiety - Women's issues - Artists' mental health
Online only
Dawn  Ippoliti's profile picture
Vetted

Dawn Ippoliti

Therapist

Accepting clients from New Jersey

Panic attacks / panic disorder - Anxiety - Depression - Trauma - Mindfulness - Stress management
 In-person & online
Brianna  Sculley's profile picture
Vetted

Brianna Sculley

Therapist

Accepting clients from New Jersey

Panic attacks / panic disorder - Adolescent mental health - Anxiety - Depression - Obsessive compulsive disorder (OCD) - Phobias & fears
Online only
Luke  Allen's profile picture
Vetted

Luke Allen

Therapist

Accepting clients from New Jersey

Panic attacks / panic disorder - Anxiety - LGBTQIA, gender, & sexuality topics - Depression - Gender identity & transgender health - Trichotillomania (hair pulling)
Online only
Iva  Svancarova's profile picture
Vetted

Iva Svancarova

Therapist

Accepting clients from New Jersey

Panic attacks / panic disorder - Obsessive compulsive disorder (OCD) - Post-traumatic Stress Disorder (PTSD) - Trauma - Anxiety - Depression
Online only
Suhana  DeLeon-Sanchez's profile picture
Vetted

Suhana DeLeon-Sanchez

Psychiatric Nurse Practitioner

Accepting clients from New Jersey

Panic attacks / panic disorder - ADHD - Anxiety - Stress management - Insomnia & sleep issues - Depression
Online only
Alexa  Pena's profile picture
Vetted

Alexa Pena

Therapist

Accepting clients from New Jersey

Panic attacks / panic disorder - Anxiety - Life transitions - Relationships - Depression - Perfectionism
Online only
Joshua  Tal's profile picture
Vetted

Joshua Tal

Therapist

Accepting clients from New Jersey

Panic attacks / panic disorder - Sleep disorders - Concussions - Chronic illness - Mindfulness
 In-person & online
Claudia  Pascale's profile picture
Vetted

Claudia Pascale

Therapist

Accepting clients from New Jersey

Panic attacks / panic disorder - Anxiety - Infertility counseling - Life transitions - Loss, grief, and bereavement - Pregnancy, perinatal, postpartum mental health
 In-person & online
Goksin  Ozkarahan's profile picture
Vetted

Goksin Ozkarahan

Psychiatrist

Accepting clients from New Jersey

Panic attacks / panic disorder - Anxiety - Adjustment difficulties & disorders - Life transitions - Depression - Physical wellness
Online only
Judy  Lapides's profile picture

Judy Lapides

Therapist

Accepting clients from New Jersey

Panic attacks / panic disorder - Anxiety - Attachment issues - Identity development - Life transitions - Relationship issues
 In-person & online
Aliza Shapiro, LCSW's profile picture
Vetted

Aliza Shapiro, LCSW

Group practice

Accepting clients from New Jersey

Panic attacks / panic disorder - ADHD - Anxiety - Depression - Obsessive compulsive disorder (OCD) - Relationship issues
Online only
Jessica  Borker's profile picture
Vetted

Jessica Borker

Therapist

Accepting clients from New Jersey

Panic attacks / panic disorder - Anxiety - Depression - Eating disorders & disordered eating - Relationship issues - Life transitions
Online only
Dhvani  Lindsey's profile picture
Vetted

Dhvani Lindsey

Therapist

Accepting clients from New Jersey

Panic attacks / panic disorder - Anxiety - Couples counseling - Life transitions - Relationships - Work stress
Online only
Megan Marie Corry's profile picture
Vetted

Megan Marie Corry

Therapist

Accepting clients from New Jersey

Panic attacks / panic disorder - Anxiety - Depression - Infertility counseling - Eating disorders & disordered eating - Couples counseling
Online only
Dana  Brownstein's profile picture
Vetted

Dana Brownstein

Therapist

Accepting clients from New Jersey

Panic attacks / panic disorder - Anxiety - Trauma - Depression - Life transitions - Relationships
Online only
Addie  Johnson's profile picture
Vetted

Addie Johnson

Therapist

Accepting clients from New Jersey

Panic attacks / panic disorder - Anxiety - Depression - Post-traumatic Stress Disorder (PTSD) - Life transitions
Online only
Monica  Bergnes's profile picture
Vetted

Monica Bergnes

Therapist

Accepting clients from New Jersey

Panic attacks / panic disorder - Trauma - Loss, grief, and bereavement - Eating disorders & disordered eating - Post-traumatic Stress Disorder (PTSD) - Complex PTSD (C-PTSD)
Online only
Nancy  Miller's profile picture
Vetted

Nancy Miller

Therapist

Accepting clients from New Jersey

Panic attacks / panic disorder - Obsessive Compulsive Disorder (OCD) - Anxiety - Relationships - General well-being
Online only
Julia  King's profile picture
Vetted

Julia King

Therapist

Accepting clients from New Jersey

Panic attacks / panic disorder - Anxiety - Body image - Emotional eating - Somatic complaints - Irritable Bowel Syndrome (IBS)
Online only
Spencer  Cruz-Katz's profile picture
Vetted

Spencer Cruz-Katz

Therapist

Accepting clients from New Jersey

Panic attacks / panic disorder - Anxiety - Depression - Relationship issues - Trauma - Social anxiety
Online only
Steven J Sohnle's profile picture
Vetted

Steven J Sohnle

Therapist

Accepting clients from New Jersey

Panic attacks / panic disorder - ADHD - Anxiety - College & graduate student mental health - Relationship issues - Procrastination
 In-person & online
Erin  McKee's profile picture
Vetted

Erin McKee

Therapist

Accepting clients from New Jersey

Panic attacks / panic disorder - Anxiety - Attachment issues - Existential crisis & challenges - Relationship issues - Trauma
Online only
Rubin Therapy LCSW's profile picture
Vetted

Rubin Therapy LCSW

Group practice

Accepting clients from New Jersey

Panic attacks / panic disorder - Anxiety - Couples counseling - Depression - LGBTQIA, gender, & sexuality topics - Gender identity & transgender health
Online only
Guerline  Seraphin-Ray's profile picture
Vetted

Guerline Seraphin-Ray

Therapist

Accepting clients from New Jersey

Panic attacks / panic disorder - Addiction - Anxiety - Depression - LGBTQIA, gender, & sexuality topics - Loss, grief, and bereavement
Online only
Sima Christina Paul's profile picture
Vetted

Sima Christina Paul

Psychiatrist

Accepting clients from New Jersey

Panic attacks / panic disorder - Adolescent mental health - Child mental health - Anxiety - Depression - Bipolar disorder
Online only
Skypiatrist's profile picture
Vetted

Skypiatrist

Group practice (Medication Only)

Accepting clients from New Jersey

Panic attacks / panic disorder - Depression - Anxiety/panic disorder - Bipolar disorder - Schizophrenia - Obsessive compulsive disorder (OCD)
Online only
Rachel  Moheban's profile picture
Vetted

Rachel Moheban

Therapist

Accepting clients from New Jersey

Panic attacks / panic disorder - Relationship issues - Anger management - Communication issues - Adjustment difficulties & disorders - Anxiety
Online only

1-30 of 101 providers who match your search criteria

FAQs about how to find a therapist in New Jersey

How do I find a therapist in New Jersey?

Find a therapist near you in New Jersey on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in New Jersey?

Yes, most New Jersey health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in New Jersey. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in New Jersey?

Therapists located in New Jersey offer session fees from <$100/session. To find a therapist who meets your budget, filter by session fee on Zencare. Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in New Jersey. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in New Jersey?

Start your search for an appointment with a therapist in New Jersey on Zencare. Many mental health professionals located in New Jersey require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in New Jersey who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in New Jersey offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in New Jersey who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in New Jersey have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in New Jersey near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in New Jersey who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in New Jersey continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local New Jersey therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near New Jersey without leaving the comfort of your home or office.

Where can I get mental health therapy in New Jersey?

Start your search for mental health therapy in New Jersey on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in New Jersey; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in New Jersey?

Start your search for a great therapist in New Jersey on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of New Jersey or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in New Jersey go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in New Jersey?

There are many different kinds of mental health providers available in New Jersey, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in New Jersey include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in New Jersey also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most New Jersey providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in New Jersey?

There are several options for paying for therapy in New Jersey. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in New Jersey, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.