Weight Loss & Management Life Coaches in Amherst, New York

Body image issues impact many people who seek help with weight loss and weight management. While losing weight is a physical goal, there are many emotional and mental health-related impacts: life transitions, habit breaking and habit building, self-compassion, self-judgement, internalized shame, and more. With society so focused on a specific, often unnatural body type, those who want to lose weight may find themselves suffering from anxiety, depression, frustration, anger, or relationship conflicts.

The following life coaches work with those whose goal is weight loss and weight management. These life coaches create an encouraging, compassionate atmosphere where clients feel comfortable processing through the experience of losing weight. The life coaches below may also teach clients about behavioral strategies, self-love practices, and coping strategies.

Find vetted life coaches in Amherst who specialize in weight loss and management below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!