UPMC Health Plan Therapists in New York

UPMC Health Plan is a common health insurance in New York, and individuals who have UPMC Health Plan may wish to find therapists who are in-network with their health insurance.

1 In-Network Provider

1323 Out-of-Network Providers

Amber  Pitoniak's profile picture

Amber Pitoniak

Therapist

Accepting clients from New York

Anxiety - Chronic illness - Depression - Existential crisis & challenges - Loss, grief, and bereavement - Spirituality & religion
Online only
Out-of-network
Matthew  Mandelbaum's profile picture
Vetted

Matthew Mandelbaum

Therapist

Accepting clients from New York

Dialectical Behavior Therapy (DBT) - Anxiety - Depression - Career counseling - Young professionals' mental health - Artists’ mental health
Online only
Out-of-network
Lauren  Becker's profile picture
Vetted

Lauren Becker

Therapist

Accepting clients from New York

Anxiety - Depression - Family issues - Loss and grief - Life transitions - Perinatal and postpartum support
Online only
Out-of-network
Jake  Goldstein's profile picture

Jake Goldstein

Therapist

Accepting clients from New York

Anxiety - Communication issues - Depression - LGBTQIA, gender, & sexuality topics - Relationship issues - Trauma
Online only
Out-of-network
Jennifer  Johnston's profile picture
Vetted

Jennifer Johnston

Therapist

Accepting clients from New York

Depression - Anxiety - Gender identity & transgender health - Sexual identity - Self harm - Suicidal ideation
Online only
Out-of-network
Thomas  Lundin's profile picture
Vetted

Thomas Lundin

Therapist

Accepting clients from New York

Family conflict - Couples - Relationship issues - Addiction - Anxiety - Depression
Online only
Out-of-network
Linette  Wilson's profile picture
Vetted

Linette Wilson

Therapist

Accepting clients from New York

Anxiety - Communication issues - Couples counseling - Family issues - Life transitions - Relationship issues
Online only
Out-of-network
Peter  Linden's profile picture
Vetted

Peter Linden

Therapist

Accepting clients from New York

Academic challenges - ADHD - Anxiety - Autism spectrum disorder - Existential crisis & challenges - Learning disabilities
Online only
Out-of-network
Chanelle  Richards's profile picture
Vetted

Chanelle Richards

Therapist

Accepting clients from New York

Anxiety - Depression - Life coaching - Life transitions - Race & cultural identity - Imposter syndrome
Online only
Out-of-network
Walter J. Matweychuk's profile picture

Walter J. Matweychuk

Therapist

Accepting clients from New York

Anger management - Existential crisis & challenges - Relationship issues - Trauma - Infidelity - Worry
 In-person & online
Out-of-network
Susan  Park's profile picture
Vetted

Susan Park

Psychiatrist

Accepting clients from New York

ADHD - Anxiety - Depression - Pregnancy & postpartum mental health - Women’s mental health - Mindfulness
 In-person & online
Out-of-network
Ken  Lopez's profile picture

Ken Lopez

Therapist

Accepting clients from New York

Anxiety - Depression - Eating disorders & disordered eating - Gender identity & transgender health - LGBTQIA, gender, & sexuality topics - Race & cultural identity
 In-person & online
Out-of-network
Yesel  Yoon's profile picture
Vetted

Yesel Yoon

Therapist

Accepting clients from New York

Anxiety - Life transitions - Self-esteem - Perfectionism - Career transitions - Career counseling
Online only
Out-of-network
iN Counseling LCSW PLLC's profile picture

iN Counseling LCSW PLLC

Group practice

Accepting clients from New York

Adolescent mental health - Anxiety - College & graduate student mental health - Depression - Life transitions - Clinical supervision
Online only
Out-of-network
Brianda  Gosselin-Hickey's profile picture

Brianda Gosselin-Hickey

Therapist

Accepting clients from New York

Autism spectrum disorder - LGBTQIA, gender, & sexuality topics - Adolescent mental health - ADHD - Anxiety - Depression
Online only
Out-of-network
Juan Francisco Perez's profile picture
Vetted

Juan Francisco Perez

Therapist

Accepting clients from New York

Work stress - Career counseling - Life purpose & meaning - Depression - Anxiety - LGBTQIA, gender, & sexuality topics
Online only
Out-of-network
Joel  Sanchez's profile picture
Vetted

Joel Sanchez

Therapist

Accepting clients from New York

Race and cultural identity - Depression - Anxiety - Couples counseling - Family therapy
Online only
Out-of-network
Angel  Caraballo's profile picture
Vetted

Angel Caraballo

Psychiatrist

Accepting clients from New York

Transference Focused Psychotherapy - ADD / ADHD (Attention-deficit/hyperactivity disorder) - Anxiety - Depression - Parenting - Child development
 In-person & online
Out-of-network
Caleb  Valentin's profile picture
Vetted

Caleb Valentin

Therapist

Accepting clients from New York

LGBTQIA, gender, & sexuality topics - Trauma - Academic challenges - Stress management - Career counseling - Life transitions
 In-person & online
Out-of-network
Aja  Evans's profile picture
Vetted

Aja Evans

Therapist

Accepting clients from New York

Life transitions - Work stress - Financial Therapy - Self-esteem - Anxiety
 In-person & online
Out-of-network
Jill  Dovale's profile picture
Vetted

Jill Dovale

Therapist

Accepting clients from New York

Life transitions - Loss, grief, and bereavement - Chronic illness - Adoption & foster care - Caregiver stress & support - Race & cultural identity
 In-person & online
Out-of-network
Kelvin  Ramirez's profile picture

Kelvin Ramirez

Therapist

Accepting clients from New York

Caregiver stress & support - Loss, grief, and bereavement - Men's issues - Race & cultural identity - Relationship issues - Racism, oppression, and discrimination
Online only
Out-of-network
Maya  Kunofsky's profile picture
Vetted

Maya Kunofsky

Psychiatric Nurse Practitioner (Medication Only)

Accepting clients from New York

ADHD - Medication management - Anxiety and trauma/stressor-related disorders - Depression - Bipolar disorder - Telepsychiatry
 In-person & online
Out-of-network
The Blue Clinic's profile picture
Vetted

The Blue Clinic

Group practice

Accepting clients from New York

Anxiety - Depression - Couples counseling - Psychological evaluations & testing
Online only
Out-of-network
Mimi  Spiro's profile picture
Vetted

Mimi Spiro

Therapist

Accepting clients from New York

Divorce - Trauma - Life transitions - Couples counseling - Self-esteem
 In-person & online
Out-of-network
Orly  Arviv's profile picture
Vetted

Orly Arviv

Therapist

Accepting clients from New York

Anxiety - Depression - Self-esteem - Stress management - Trauma - Complex PTSD (C-PTSD)
 In-person & online
Out-of-network
Tara  Gilhooly's profile picture

Tara Gilhooly

Therapist

Accepting clients from New York

Anxiety - Chronic illness - Chronic pain - Medical professionals' mental health - Transition to new parenthood - Mind-body connection
 In-person & online
Out-of-network
Jon  Abelack's profile picture

Jon Abelack

Therapist

Accepting clients from New York

Anxiety - Couples counseling - Depression - Existential crisis & challenges - Life transitions - Relationship issues
Online only
Out-of-network
Jennifer  Roberts's profile picture
Vetted

Jennifer Roberts

Therapist

Accepting clients from New York

Adjustment difficulties & disorders - Artists' mental health - Communication issues - Depression - Relationship issues - Work stress
Online only
Out-of-network
Andrew  Lima's profile picture

Andrew Lima

Therapist

Accepting clients from New York

ADHD - Anxiety - Chronic pain - Depression - Stress management - Chronic illness
Online only
Out-of-network

1-31 of 1324 providers who match your search criteria

FAQs about how to find a therapist in New York

How do I find a therapist in New York?

Find a therapist near you in New York on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in New York?

Yes, most New York health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in New York. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in New York?

Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in New York. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in New York?

Start your search for an appointment with a therapist in New York on Zencare. Many mental health professionals located in New York require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in New York who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in New York offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in New York who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in New York have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in New York near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in New York who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in New York continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local New York therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near New York without leaving the comfort of your home or office.

Where can I get mental health therapy in New York?

Start your search for mental health therapy in New York on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in New York; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in New York?

Start your search for a great therapist in New York on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of New York or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in New York go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in New York?

There are many different kinds of mental health providers available in New York, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in New York include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in New York also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most New York providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in New York?

There are several options for paying for therapy in New York. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in New York, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.