UPMC Health Plan Therapists in New York — Zencare

UPMC Health Plan Therapists in New York

All Providers

In-Person

Online

UPMC Health Plan is a common health insurance in New York, and individuals who have UPMC Health Plan may wish to find therapists who are in-network with their health insurance.

1 In-Network Provider

933 Out-of-Network Providers

Out-of-network sessions may be covered

If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a provider out-of-network. Some providers also offer a sliding scale payment system; consider filtering by Session Fee to find providers who fit your budget.

Accepting new clients online

Snehal  Kumar

Snehal Kumar

Therapist
302 5th Avenue
AnxietyStress managementBurnoutSelf-esteemDepressionRace and cultural identity
Zencare Vetted
Out-of-Network

Accepting new clients online

Danielle  Naghi

Danielle Naghi

Therapist
AnxietyDepressionTraumaLGBTQIA topicsIdentity developmentRelationships
Zencare Vetted
Out-of-Network

Accepting new clients online

Theresa  Kimm

Theresa Kimm

Therapist
AnxietyDepressionLife transitionsSubstance useTrauma
Zencare Vetted
Out-of-Network

Accepting new clients online

Sinead  Cowins

Sinead Cowins

Therapist
Depression Anxiety Obsessive compulsive disorder (OCD)Race & cultural identity Couples counseling Relationship issues
Zencare Vetted
Out-of-Network

Accepting new clients in-person & online

Brian Nicholas Alvarez

Brian Nicholas Alvarez

Therapist
Stress management Anxiety Self-esteem Relationship issues AddictionAdjustment difficulties & disorders
Zencare Vetted
Out-of-Network

Accepting new clients online

Wholeview Wellness

Wholeview Wellness

Group practice
369 Lexington Avenue
AddictionADHD Anxiety Depression Work stressAbandonment issues
Zencare Vetted
Out-of-Network

Accepting new clients online

Carmen  Ceballos

Carmen Ceballos

Therapist
100 Broadhollow Road
AnxietyStressDepressionCaregiver stressMindfulnessFirst responders
Zencare Vetted
Out-of-Network

Accepting new clients online

Edouard  Victor

Edouard Victor

Therapist
Academic challenges Anxiety DepressionPhobias & fearsRace & cultural identity
Out-of-Network

Accepting new clients online

Lakisha  Fulmore

Lakisha Fulmore

Therapist
Anxiety Couples counseling DepressionLife coaching Life transitionsWomen's issues
Zencare Vetted
Out-of-Network

Accepting new clients online

Andre  Anteliz

Andre Anteliz

Therapist
Life transitionsRacism, oppression, and discrimination Stress management TraumaBurnoutAnxiety
Zencare Vetted
Out-of-Network

Accepting new clients online

Ashley  Zayas

Ashley Zayas

Therapist
Anxiety DepressionGender identity & transgender health LGBTQIA, gender, & sexuality topics Life transitions Trauma
Zencare Vetted
Out-of-Network

Accepting new clients online

Jacqueline  Socastro

Jacqueline Socastro

Therapist
Anxiety Relationship issues Stress management Work stress Life transitionsRacism, oppression, and discrimination
Out-of-Network

Accepting new clients online

Jennifer  Moss

Jennifer Moss

Therapist
Adjustment difficulties & disorders Anxiety Depression Life transitions Work stress
Zencare Vetted
Out-of-Network

Accepting new clients in-person & online

Caini  Deng

Caini Deng

Therapist
Anxiety Body image Loss, grief, and bereavement Relationship issues TraumaEmotion regulation
Zencare Vetted
Out-of-Network

Accepting new clients online

Anna Maria Diliberti

Anna Maria Diliberti

Therapist
Anxiety Depression Existential crisis & challengesFamily issuesLife coachingParenting
Zencare Vetted
Out-of-Network

Accepting new clients online

Elena D Covo

Elena D Covo

Therapist
Relationship issues Eating disorders & disordered eatingWomen's issues Couples counseling Anxiety Self-esteem
Zencare Vetted
Out-of-Network

Accepting new clients online

Rebecca  Bruck

Rebecca Bruck

Therapist
Anxiety Couples counseling Depression Existential crisis & challengesPost-traumatic Stress Disorder (PTSD)Mind-body connection
Out-of-Network

Accepting new clients online

Linda Martine Lauretta

Linda Martine Lauretta

Therapist
Anxiety Communication issues DepressionSelf-esteem Work stressAyurvedic Lifestyle Counseling
Zencare Vetted
Out-of-Network

Accepting new clients online

Sahar  Hussain

Sahar Hussain

Therapist
Anxiety Obsessive compulsive disorder (OCD) Depression Life transitionsPerfectionismPanic attacks / panic disorder
Out-of-Network

Accepting new clients online

Cynthia  Luft

Cynthia Luft

Therapist
142 East 27th Street
AnxietyDepressionTraumaPerfectionismSelf-esteem issuesFamily of origin work
Zencare Vetted
Out-of-Network

Accepting new clients online

Miklos  Hargitay

Miklos Hargitay

Therapist
Trauma Sexual health & dysfunction Anxiety Sex addictionComplex PTSD (C-PTSD)Men's health
Zencare Vetted
Out-of-Network

Accepting new clients in-person & online

Abigail  Felix

Abigail Felix

Therapist
Adolescent mental health Anxiety Child mental health DepressionFamily issues Trauma
Out-of-Network

Accepting new clients in-person

Christene  Murphy

Christene Murphy

Therapist
535 East 14th
ADHD Anxiety Autism spectrum disorderBorderline personality disorderObsessive compulsive disorder (OCD)Post-traumatic Stress Disorder (PTSD)
Out-of-Network

Accepting new clients online

Kimberly  Norasing

Kimberly Norasing

Therapist
Cultural adjustmentRace & cultural identity Life transitionsAdjustment difficulties & disorders Depression Anxiety
Out-of-Network

Accepting new clients online

Celeste  Classon

Celeste Classon

Therapist
Anxiety Depression Relationship issuesSubstance abuse
Out-of-Network

Accepting new clients online

Jordan  Heiden

Jordan Heiden

Therapist
Obsessive compulsive disorder (OCD) Anxiety PerfectionismPhobias & fearsWorrySelf-doubt
Zencare Vetted
Out-of-Network

Accepting new clients online

Brianna  Sculley

Brianna Sculley

Therapist
Adolescent mental health Anxiety DepressionObsessive compulsive disorder (OCD)Phobias & fears Trauma
Zencare Vetted
Out-of-Network

Accepting new clients online

Linda  Marsanico

Linda Marsanico

Therapist
160 Broadway
Spirituality & religionWomen's issuesSelf-care Existential crisis & challengesMen's healthPhysical wellness
Zencare Vetted
Out-of-Network

Accepting new clients in-person & online

Victoria Lee Rivera

Victoria Lee Rivera

Therapist
Anxiety Self-esteemWomen's issues Work stress Stress management
Zencare Vetted
Out-of-Network

Accepting new clients in-person & online

Paige  Scrofani

Paige Scrofani

Therapist
Anxiety DepressionFamily issues Life transitionsObsessive compulsive disorder (OCD) Stress management
Out-of-Network

1-31 of 934 providers who match your search criteria

FAQs about how to find a therapist in New York

How do I find a therapist in New York?

Find a therapist near you in New York on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in New York?

Yes, most New York health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in New York. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in New York?

Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in New York. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in New York?

Start your search for an appointment with a therapist in New York on Zencare. Many mental health professionals located in New York require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in New York who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in New York offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in New York who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in New York have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in New York near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in New York who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in New York continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local New York therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near New York without leaving the comfort of your home or office.

Where can I get mental health therapy in New York?

Start your search for mental health therapy in New York on Zencare. All therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in New York; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in New York?

Start your search for a great therapist in New York on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of New York or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in New York go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in New York?

There are many different kinds of mental health providers available in New York, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in New York include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in New York also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most New York providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in New York?

There are several options for paying for therapy in New York. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in New York, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.