Find the best Exposure and Response Prevention (ERP) behavioral specialists in Tompkins County. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears.
Find the best Exposure and Response Prevention (ERP) behavioral specialists in Tompkins County. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears. The client learns to identify triggers, obsessive thoughts, and unhelpful coping strategies such as compulsions, rituals, or avoidance. The client then begins facing their fears while refraining from any of the unhelpful coping strategies. Anxiety gradually subsides in response to increased exposure to the trigger.
Find behavioral specialists in Tompkins County who are trained in Exposure and Response Prevention (ERP) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Tompkins County, New York
Accepting clients from Tompkins County, New York
Next available consults:
Accepting clients from Tompkins County, New York
Accepting clients from Tompkins County, New York
Next available consults:
Accepting clients from Tompkins County, New York
Next available consults:
Accepting clients from Tompkins County, New York
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Accepting clients from Tompkins County, New York
Accepting clients from Tompkins County, New York
Next available consults:
Accepting clients from Tompkins County, New York
1-9 of 9 providers who match your search criteria
1463
$230
95% Anxiety
85% Depression
71% Relationship issues
65% Life transitions
64% Trauma
58% Stress management
48% Self-esteem
43% Loss, grief, and bereavement
45% Aetna
36% Cigna
34% United Healthcare