Assertiveness is an important communication skill: a lack of assertiveness can be connected to low self-confidence and boundary issues, which might be felt in personal lives, relationships, and in the workplace. People who struggle with assertiveness put the priorities of others in front of their own and have trouble speaking up for themselves.
Assertiveness is an important communication skill: a lack of assertiveness can be connected to low self-confidence and boundary issues, which might be felt in personal lives, relationships, and in the workplace. People who struggle with assertiveness put the priorities of others in front of their own and have trouble speaking up for themselves. This may be a behavior learned in childhood or the result of a difficult or traumatic experience.
In therapy for assertiveness, clients explore their backgrounds and past experiences to better understand how they show up in certain situations. Behavioral specialists who specialize in helping clients with assertiveness encourage them to reflect on their strengths, values, and what makes them unique individuals. Behavioral specialists also teach clients how to communicate clearly, prioritize themselves and their mental health, and how to effectively set boundaries.
Find vetted behavioral specialists in Durham who specialize in assertiveness below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
Accepting clients from Durham, North Carolina
Next available consults:
Accepting clients from Durham, North Carolina
Accepting clients from Durham, North Carolina
1-3 of 3 providers who match your search criteria
362
$208
94% Anxiety
78% Depression
64% Stress management
63% Life transitions
61% Trauma
57% Relationship issues
42% Work stress
41% Loss, grief, and bereavement
52% Aetna
50% Blue Cross Blue Shield
40% United Healthcare