Self-care is an important component of a healthy life, as it decreases the chances of developing burnout or a mental illness. While there is no one-size-fits-all when it comes to self-care, those who do not practice effective self-care may find themselves anxious, depressed, or overwhelmingly stressed.
Self-care is an important component of a healthy life, as it decreases the chances of developing burnout or a mental illness. While there is no one-size-fits-all when it comes to self-care, those who do not practice effective self-care may find themselves anxious, depressed, or overwhelmingly stressed.
Group practices focused on self-care guide clients in learning what self care techniques work best for them, sifting through numerous activities to determine which ones are the most effective for their situations. In therapy for self-care, group practices also support clients to incorporate these practices in daily routines and learn to apply them consistently to live a more balanced life.
Find vetted group practices in High Point who specialize in self-care below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
Waitlist
Accepting clients from High Point, North Carolina
Accepting clients from High Point, North Carolina
Accepting clients from High Point, North Carolina
Next available consults:
Accepting clients from High Point, North Carolina
1-5 of 5 providers who match your search criteria
357
$208
94% Anxiety
80% Depression
63% Stress management
62% Life transitions
61% Trauma
58% Relationship issues
42% Loss, grief, and bereavement
41% Work stress
52% Aetna
49% Blue Cross Blue Shield
40% United Healthcare