Find the best Exposure and Response Prevention (ERP) dietitians in Sylva. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears.
Find the best Exposure and Response Prevention (ERP) dietitians in Sylva. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears. The client learns to identify triggers, obsessive thoughts, and unhelpful coping strategies such as compulsions, rituals, or avoidance. The client then begins facing their fears while refraining from any of the unhelpful coping strategies. Anxiety gradually subsides in response to increased exposure to the trigger.
Find dietitians in Sylva who are trained in Exposure and Response Prevention (ERP) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
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335
$209
93% Anxiety
84% Depression
62% Life transitions
61% Trauma
61% Relationship issues
61% Stress management
43% Loss, grief, and bereavement
39% Work stress
50% Aetna
46% Blue Cross Blue Shield
36% United Healthcare