Find the best Mindfulness Based Stress Reduction (MBSR) life coaches in Ashtabula. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) life coaches in Ashtabula. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find life coaches in Ashtabula who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Ashtabula, Ohio
Accepting clients from Ashtabula, Ohio
Accepting clients from Ashtabula, Ohio
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Next available consults:
1-4 of 4 providers who match your search criteria
270
$216
94% Anxiety
82% Depression
63% Life transitions
61% Relationship issues
60% Stress management
60% Trauma
40% Post-traumatic Stress Disorder (PTSD)
40% Adjustment difficulties & disorders
42% Aetna
36% Blue Cross Blue Shield
34% United Healthcare