Imposter syndrome describes a feeling of not belonging or not having earned a certain position, relationship, or experience. Many people who feel imposter syndrome believe that they’re only there by accident or by luck – and not because they’ve worked hard.
Imposter syndrome describes a feeling of not belonging or not having earned a certain position, relationship, or experience. Many people who feel imposter syndrome believe that they’re only there by accident or by luck – and not because they’ve worked hard. Experiencing imposter syndrome may become frustrating or lower self-esteem, and contribute to anxiety or depression.
Dietitians for imposter syndrome teach clients to identify cognitive distortions and how to combat these irrational, warped thought patterns. In therapy for imposter syndrome, clients will explore their values and how these values impact the paths that they took to reach where they are now.
Find vetted dietitians in Corning who specialize in imposter syndrome below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
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270
$216
94% Anxiety
82% Depression
63% Life transitions
61% Relationship issues
60% Stress management
60% Trauma
40% Post-traumatic Stress Disorder (PTSD)
40% Adjustment difficulties & disorders
42% Aetna
36% Blue Cross Blue Shield
34% United Healthcare