Find the best Mindfulness Based Stress Reduction (MBSR) couples counselors in Jackson. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) couples counselors in Jackson. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find couples counselors in Jackson who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Jackson, Ohio
Accepting clients from Jackson, Ohio
Accepting clients from Jackson, Ohio
1-3 of 3 providers who match your search criteria
274
$214
94% Anxiety
82% Depression
63% Life transitions
62% Relationship issues
61% Trauma
60% Stress management
40% Adjustment difficulties & disorders
39% Loss, grief, and bereavement
42% Aetna
37% Blue Cross Blue Shield
35% United Healthcare