Find the best Exposure and Response Prevention (ERP) life coaches in Lima. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears.
Find the best Exposure and Response Prevention (ERP) life coaches in Lima. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears. The client learns to identify triggers, obsessive thoughts, and unhelpful coping strategies such as compulsions, rituals, or avoidance. The client then begins facing their fears while refraining from any of the unhelpful coping strategies. Anxiety gradually subsides in response to increased exposure to the trigger.
Find life coaches in Lima who are trained in Exposure and Response Prevention (ERP) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Lima, Ohio
Accepting clients from Lima, Ohio
Next available consults:
Accepting clients from Lima, Ohio
1-3 of 3 providers who match your search criteria
267
$216
94% Anxiety
82% Depression
63% Life transitions
61% Relationship issues
61% Stress management
61% Trauma
40% Post-traumatic Stress Disorder (PTSD)
40% Adjustment difficulties & disorders
41% Aetna
36% Blue Cross Blue Shield
34% United Healthcare