Find the best Mindfulness Based Cognitive Therapy (MBCT) life coaches in Upper Sandusky. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) life coaches in Upper Sandusky. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find life coaches in Upper Sandusky who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Upper Sandusky, Ohio
Accepting clients from Upper Sandusky, Ohio
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Accepting clients from Upper Sandusky, Ohio
Next available appointments:
Accepting clients from Upper Sandusky, Ohio
1-4 of 4 providers who match your search criteria
266
$215
94% Anxiety
82% Depression
63% Life transitions
61% Relationship issues
61% Trauma
60% Stress management
40% Post-traumatic Stress Disorder (PTSD)
39% Adjustment difficulties & disorders
42% Aetna
37% Blue Cross Blue Shield
35% United Healthcare