Find the best Exposure and Response Prevention (ERP) psychiatrists in Windham Township. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears.
Find the best Exposure and Response Prevention (ERP) psychiatrists in Windham Township. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears. The client learns to identify triggers, obsessive thoughts, and unhelpful coping strategies such as compulsions, rituals, or avoidance. The client then begins facing their fears while refraining from any of the unhelpful coping strategies. Anxiety gradually subsides in response to increased exposure to the trigger.
Find psychiatrists in Windham Township who are trained in Exposure and Response Prevention (ERP) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
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272
$215
94% Anxiety
82% Depression
63% Life transitions
61% Relationship issues
61% Stress management
61% Trauma
40% Adjustment difficulties & disorders
39% Post-traumatic Stress Disorder (PTSD)
42% Aetna
37% Blue Cross Blue Shield
35% United Healthcare