Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Midwest City. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Midwest City. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find group practices in Midwest City who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Midwest City, Oklahoma
Waitlist
1-2 of 2 providers who match your search criteria
173
$231
94% Anxiety
83% Depression
64% Life transitions
64% Relationship issues
61% Trauma
57% Stress management
40% Work stress
40% Adjustment difficulties & disorders
28% Aetna
25% Blue Cross Blue Shield
21% United Healthcare