Find the best Exposure and Response Prevention (ERP) couples counselors in Albany. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears.
Find the best Exposure and Response Prevention (ERP) couples counselors in Albany. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears. The client learns to identify triggers, obsessive thoughts, and unhelpful coping strategies such as compulsions, rituals, or avoidance. The client then begins facing their fears while refraining from any of the unhelpful coping strategies. Anxiety gradually subsides in response to increased exposure to the trigger.
Find couples counselors in Albany who are trained in Exposure and Response Prevention (ERP) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Albany, Oregon
Next available consults:
Accepting clients from Albany, Oregon
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1-3 of 3 providers who match your search criteria
130
$191
92% Anxiety
82% Depression
63% Trauma
56% Relationship issues
50% Life transitions
47% Stress management
45% Loss, grief, and bereavement
44% ADHD
62% Aetna
52% Cigna
50% Blue Cross Blue Shield