Find the best Mindfulness Based Stress Reduction (MBSR) social workers in Ashland. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) social workers in Ashland. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find social workers in Ashland who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Ashland, Oregon
Next available consults:
Accepting clients from Ashland, Oregon
Waitlist
Next available consults:
1-3 of 3 providers who match your search criteria
130
$190
92% Anxiety
82% Depression
61% Trauma
57% Relationship issues
52% Life transitions
47% Stress management
46% Loss, grief, and bereavement
45% ADHD
64% Aetna
52% Blue Cross Blue Shield
52% Cigna