Worry is a common emotional experience: it’s natural to feel worried every once in a while, especially when something is out of our control. Still, excessive worry can lead to panic, anxiety, or relationship conflicts, even in situations that don’t warrant worry.
Worry is a common emotional experience: it’s natural to feel worried every once in a while, especially when something is out of our control. Still, excessive worry can lead to panic, anxiety, or relationship conflicts, even in situations that don’t warrant worry. When someone feels overwhelmed and consumed by their worry on a daily basis, therapy can help.
Child psychologists for worry help their clients better understand this powerful emotion. They encourage clients to explore the origins of their worry, including past adverse experiences and painful memories. In therapy for worry, child psychologists then teach their clients how to alleviate the feeling of worry through emotional regulation techniques, coping skills, and relaxation exercises.
Find vetted child psychologists in Oregon who specialize in worry below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
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129
$190
91% Anxiety
82% Depression
60% Trauma
57% Relationship issues
51% Life transitions
47% Stress management
47% Loss, grief, and bereavement
45% ADHD
64% Aetna
52% Blue Cross Blue Shield
52% Cigna