Find the best Mindfulness Based Stress Reduction (MBSR) psychologists in Douglas County. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) psychologists in Douglas County. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find psychologists in Douglas County who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Douglas County, Oregon
Accepting clients from Douglas County, Oregon
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Accepting clients from Douglas County, Oregon
Next available consults:
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129
$190
91% Anxiety
82% Depression
62% Trauma
56% Relationship issues
50% Life transitions
47% Stress management
47% Loss, grief, and bereavement
43% ADHD
64% Aetna
53% Cigna
52% Blue Cross Blue Shield