Find the best Exposure and Response Prevention (ERP) behavioral specialists in Harbor. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears.
Find the best Exposure and Response Prevention (ERP) behavioral specialists in Harbor. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears. The client learns to identify triggers, obsessive thoughts, and unhelpful coping strategies such as compulsions, rituals, or avoidance. The client then begins facing their fears while refraining from any of the unhelpful coping strategies. Anxiety gradually subsides in response to increased exposure to the trigger.
Find behavioral specialists in Harbor who are trained in Exposure and Response Prevention (ERP) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
1-1 of 1 providers who match your search criteria
131
$189
92% Anxiety
82% Depression
60% Trauma
57% Relationship issues
51% Life transitions
48% Stress management
47% Loss, grief, and bereavement
46% ADHD
64% Aetna
53% Blue Cross Blue Shield
53% Cigna
