Procrastination affects everyone at some point, whether it’s at work, school, or with chores. However, when procrastination negatively impacts a person’s daily function and ability to attend to responsibilities, it can lead to frustration, conflict in relationships, or low performance and decreased ability to progress toward goals.
Procrastination affects everyone at some point, whether it’s at work, school, or with chores. However, when procrastination negatively impacts a person’s daily function and ability to attend to responsibilities, it can lead to frustration, conflict in relationships, or low performance and decreased ability to progress toward goals.
Many life coaches specialize in helping clients better understand – and decrease – their procrastination. In therapy for procrastination, life coaches will encourage their clients to explore the reasons why they procrastinate and how procrastination impacts their lives. Clients also learn how to prioritize tasks, build habits, and become time efficient.
Find vetted life coaches in Oregon who specialize in procrastination below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
Try removing some filters or widening your area of search
131
$189
92% Anxiety
82% Depression
60% Trauma
57% Relationship issues
51% Life transitions
48% Stress management
47% Loss, grief, and bereavement
46% ADHD
64% Aetna
53% Blue Cross Blue Shield
53% Cigna